Reiki & Energy Work With Michelle
Support for body and soul.
Reiki began in Japan as a spiritual practice to help balance the body’s energy. Today, it’s a gentle, hands-on way to ease your nervous system, calm tension, and help you feel lighter both physically and emotionally. It’s not magic, but it’s pretty damn close.
-
We’re not saying journaling doesn’t work, but sometimes the traditional methods of easing anxiety just don’t cut it. Thankfully, Reiki can nudge your nervous system toward a parasympathetic state, which allows you to release stress and tension without needing to talk through it all.
-
What’s worse, not being able to fall asleep or waking up at 3 am because your brain said to? Trick question: both suck, but both can be solved by calming the mind and regulating the nervous system through Reiki. After sessions, many clients report better quality sleep, sometimes for the first time in weeks.
-
Stress isn’t just a mind thing, it’s a gut thing. Constipation, bloating, IBS, or just that tight feeling in your belly are common symptoms which Reiki can help with. By switching your body into “rest and digest” mode, you’ll process food and stress more smoothly and start healing that gut-brain connection.
-
Trauma isn’t just a story in your head, it’s something your body carries. Reiki offers a gentle, non-verbal way to support trauma recovery, emotional release, and nervous system regulation. It’s a way for your body to heal, without having to explain or relive what happened.
-
Feeling disconnected from yourself? Your purpose? Your life in general? Reiki helps you re-root, so you leave each session feeling more in tune with your inner voice and the rhythm of your life. There’s no doctrine here. Just energy, breath, and the space to reconnect with what matters.
FAQs
-
It starts with you lying fully clothed on a massage table. Michelle, your Reiki Master, will then place her hands gently on or just above you, guiding energy to areas that feel blocked, tense, or off-balance. Every session is a little unique, but it’s often so quiet and soothing, you might enter a meditative state or fall asleep.
-
You might feel a gentle warmth, tingling, or a floating-light sensation. You may not feel anything at all, but don’t worry your body is still receiving what it needs.
-
Think of Reiki like gravity, it works whether you believe it or not. Reiki doesn’t need your permission to help your body relax and reset, but an open mind is always welcome.
-
Depends on what result you’re looking for. If it’s better sleep, calmer energy, or just the grounding that comes from being in Michelle’s orbit, you’ll probably feel that before you’re even off the table. If you’re looking for a whole new, more balanced way of living? That takes consistency. Think weekly sessions woven into your routine, not a one-and-done session. Michelle will help you map out a pace that feels doable and actually works for your goals.
OFFERED BY
Michelle Garrow
Michelle is a Reiki Master, Acu Detox Specialist, and Meridian Yoga Therapy practitioner who brings deep spiritual care and trauma-informed presence to her healing work. With over four years of experience at OnPoint NYC — the country’s first overdose prevention center — Michelle has supported hundreds of people through profound physical and emotional pain. Her calm, grounded energy creates a safe space for clients to reconnect to themselves and release what’s no longer serving them.