Massage Therapy With Luna
Loosen up. Literally.
You don’t have to carry every deadline, argument, and bad night’s sleep in your shoulders. At Little Fox, we believe massage isn’t a luxury, it’s maintenance. A way to melt tension, quiet your mind, and remind your body what relaxed is supposed to feel like.
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You’re probably already breaking your back trying to keep up with life. Actual back pain on top of that? Unfair. Massage helps release tight muscles, improve circulation, and calm nerve irritation. By targeting areas around the lumbar spine, hips, and glutes, you’ll get both immediate relief and long-term support for your mobility.
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If you want to PR, you need more than willpower and electrolytes. Sports massages optimize your performance on the days you go all out and give your muscles the recovery they actually need on rest days. As a lifelong athlete, Luna knows exactly how to balance both.
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Look, we’re doomscrolling too. But if you’re running on fumes, the best thing you can do for your mind is start with your body. Massage helps calm your nervous system, release muscle tension, and steady your breath. Clients often say Luna’s touch makes them feel like they can finally exhale.
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Hunched over your desk from 9–5? Tweaked your back years ago and it’s still not the same? Old injuries and habits can quietly shift your alignment, but Luna’s detailed work helps retrain your muscles and restore balance. You’ll be standing taller (and feeling lighter) in no time.
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Your body doesn’t need to be screaming for help to deserve care. Slowing down before you hit burnout is the real move. These sessions are all about touch, presence, and giving your body the chance to remember what relaxed feels like.
FAQs
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Luna’s trained in everything from deep tissue to Swedish, with a sports background that knows when to push for peak performance and when to slow down for recovery. She’s also deeply intuitive, so she’ll surrender to the energy in your body and find the exact spots that need attention.Every session is different because, spoiler, everybody is a little different. But Luna knows how to meet yours where it’s at.
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Take it easy. Your body just got some serious TLC, and intense exercise right afterward can undo the magic (and leave you sore). Light movement like walking or gentle stretching is fine, but save the heavy lifting, HIIT, or spin class for later.
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Congratulations, that means you’re relaxed. Happens all the time. Luna will take it as a compliment.
OFFERED BY
Luna Jagdeo
Luna is a New York native, licensed massage therapist, and longtime athlete with a gift for reading the body. Trained at the Swedish Institute and currently coaching volleyball on the side, she brings both strength and sensitivity to every session. Her touch is slow, thoughtful, and responsive — she can go deep or stay gentle, depending on what your body needs that day.
Not sure where to start?
Reach out and tell us what’s going on — we’ll help you find the right practitioner.