Massage at Little Fox
Massage Therapy for Pain and Stress
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Lower back pain and sciatica can make everything—from sitting to sleeping—feel like a challenge. Massage therapy helps by releasing tight muscles, improving circulation, and calming nerve irritation. Luna uses targeted techniques to relieve pressure around the lumbar spine, hips, and glutes—offering both immediate relief and long-term support for healing and mobility.
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Whether you’re dealing with low back pain, neck tension, shoulder tightness, or hip stiffness, massage therapy can help. By increasing circulation, releasing tight fascia, and calming overactive muscles, Luna’s bodywork sessions support long-term relief and functional recovery.
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When you’re running on empty, your body often knows it before your mind does. Massage helps calm your nervous system, ease muscle tension, and re-regulate your breath. Clients often say Luna’s touch makes them feel like they can finally exhale—for real this time.
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Working at a desk? Looking down at your phone all day? Old injuries or habits can subtly shift your body out of alignment. Luna’s detailed, corrective techniques help re-train muscular patterns, making space for a more natural, easeful posture over time.
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You don’t need to be in pain to benefit from massage. In fact, one of the most powerful things you can do is make space to feel your body again. These sessions are also about touch, presence, and reconnecting with what it means to inhabit yourself.
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Luna, our amazing massage therapist, draws from deep tissue, Swedish, myofascial release, and intuitive energetic techniques to create a session tailored to your needs. You can ask for more focused pain relief or a full-body reset. Every session is different, because every body is different.
HELPS WITH
OFFERED BY
Luna Jagdeo
Luna is a New York native, licensed massage therapist, and longtime athlete with a gift for reading the body. Trained at the Swedish Institute and currently coaching volleyball on the side, she brings both strength and sensitivity to every session. Her touch is slow, thoughtful, and responsive — she can go deep or stay gentle, depending on what your body needs that day.
Not sure where to start?
Reach out and tell us what’s going on — we’ll help you find the right practitioner.